DealDash Gentle Exercise Low-Impact Workouts

Now is an excellent time to start a low-impact, gentle exercise routine. Why delay? Get out there!

When it comes to exercise, there are a lot of different options to choose from. If you’re looking for something low-impact, gentle, and easy, then you should try out some of the workouts we’ll discuss in this blog post! These exercises are perfect for people who are just starting out with exercise, or for those who are a little older and need a slower-paced routine. Keep reading to learn more about these easy workout suggestions, from DealDash.

Gentle Exercise #1 – Swimming

First,  — Read full post

Fitness Health

DealDash Health: Try a Fitness App

Whether you’re inside due to the weather or for social distancing, a fitness app can be helpful. Read more about fitness apps, from DealDash.

Great news, you don’t need to go to a gym to get fit anymore. Nowadays you can just download an app to your favorite device and begin immediately. No driving anywhere, and no gym membership needed. There are other reasons you should consider using a fitness app, read this article from DealDash to learn more.

Get Fit on Your Schedule

Firstly, you will have a lot of freedom when you download a fitness app. You will  — Read full post

Fitness Health

Happy Halloween! Now Work Off That Candy!


Now that the candy binging is almost over, it’s time to think about health. Here are some tips for hiring a personal trainer, from DealDash.

Are you are looking to get healthy? If you’re seeking out the services of a personal trainer there are several things that you should look. What should you look for in the personal trainer? Here are some tips from DealDash that will help you choose a trainer to assist you in getting fit.

Patience is a Virtue

When you look for a personal trainer you need to find one that has patience. Working out, especially  — Read full post


DealDash Works Off Leftover Candy

Image result for pumpkin fitness

Now that all of the Halloween candy has been devoured, it’s time to work off those extra pounds. Have you got a spare pumpkin left over?

How was your Halloween? Did the kids bring you home a lot of candy? Or did you buy too much candy and end up eating all of the leftovers? Don’t worry, DealDash can help you with those extra pounds. If you have an extra uncarved pumpkin left over from Halloween you can actually use it to help you work out! Keep reading to find out what kind of exercises that you can do with  — Read full post


DealDash Helps: Soothe Those Muscles

Image result for soothe muscles

Here on the blog we often talk about the importance of exercise to be healthy. However, sometimes your muscles can really hurt afterwards. Let’s see what DealDash can do to help.

Exercising is definitely a huge part of being healthy, but if you’re a little out of shape like most of us, the day after a hard exercise can feel a little rough on your muscles. There are quite a few different ways to help soothe your aching muscles, here are a few different ways that you can help yourself feel better.

Surprisingly, a little bit of light stretching and  — Read full post