Eating a balanced diet is good for your health and tastes great, too. Give it a try, you’ll be glad you did!
Eating a balanced diet is essential for overall health and well-being. This will provide your body with the necessary nutrients it needs for optimal functioning. Many foods provide essential vitamins and minerals necessary for proper body functioning and development. Read on for some of the great benefits that eating a healthy diet offers. DealDash has some tips, read on for some information you can use. — Read full post
Staying healthy and active is just as important in the winter as it is during the rest of the year. How’s your health and wellness going so far?
Staying active and healthy during colder months is important for maintaining physical and mental well-being. However, it can be difficult to stay motivated when the temperatures drop and all you want to do is cozy up on the couch. DealDash has some tips to help you keep moving, even if it means going outside your comfort zone. — Read full post
If you’re looking to improve your family’s health this summer, you’re in the right place! Get healthier kids and happier parents this summer.
Summer vacation is a time for kids to run free and enjoy themselves in the sun. But too often, this carefree season can be marred by weight gain and unhealthy habits that children pick up during their break from school. “Kids are more sedentary when they’re on vacation,” says Dr. Janice Svedova, an assistant professor of pediatrics at Columbia University Medical Center.”It’s normal because they’re not doing anything active after school.” If you want your child to — Read full post
Summer is the perfect time to get fit! It might sound a little daunting at first, but DealDash can help.
With summer halfway done, a lot of people are thinking about how to get in shape. Here’s your chance! Don’t waste it! DealDash has some tips on getting fit and staying healthy this season- so read up before you dive into that pool or enjoy those long days at the park with friends. Here are a few tips to help you start your fitness journey, from DealDash.
Everyone wants their kids to grow up to healthy adults. Teaching them healthy habits when they are young is a great start.
No one wants their kids to grow up to be unhealthy. Teaching your kids healthy habits will help them become healthier adults. Remember, you are your kid’s greatest source of inspiration, even if they would never admit it! Here are some suggestions from DealDash when you are looking impart healthy habits into your children for the good of their future.
Make Drinking Water a Healthy Habit
Just for starters, a very healthy habit to help your children develop — Read full post
