DealDash on the Benefits of Head Massage
There are many health benefits to head massage. Here are a few, from DealDash.
Hair growth, improved relaxation, and increased blood flow are only a few of the great benefits of having a head and scalp massage. Personally, whenever I go and get a regular massage I always request that they spend a little extra time on my head and scalp. This not only feels great but I also enjoy the added health benefits that it provides. Please read on for more information, from DealDash.
Scalp Massage Makes You Happy
You might think that I am just exaggerating a little because I love getting a scalp massage, but it’s actually been scientifically proven that scalp massages increase the serotonin production in your body. In case you weren’t aware, serotonin is a brain chemical, and regulates your anxiety, happiness, and mood. Scalp massage, in turn, can help you with depression, anxiety, and also relaxes you. Not only that, it feels great!
Good for Your Hair
Massaging your scalp should be an everyday thing! This is because it gives your scalp extra stimulation and more blood flow to the area. This makes for a healthy scalp, which is important for hair growth. Not only is a healthy scalp important for hair growth, it’s also important for the health and appearance of your hair as well. Scalp massage can be particularly helpful if you suffer from dandruff or have a dry scalp.
Goodbye Headaches
Another great benefit of a head and scalp massage is reduced headaches. If you are attempting to do a head massage to relieve a tension headache, be sure to start at the base of the skull, just above the neck. This is the place where you can accumulate a lot of tension during the day, especially if you spend a lot of time on the computer. It’s important to use firm pressure, and spend extra time around the hairline as well. If you really want headache relief, I suggest that you include a facial massage as well. This is excellent for your skin as well as relieving headache pressure.
Reduce Your Blood Pressure
As if the above reasons weren’t enough to get a head and scalp massage, here’s one more: it can reduce your blood pressure as well! Massages, in general, are wonderful for reducing stress and blood pressure. Studies show that getting regular massages can greatly reduce your blood pressure due to lowered levels of stress. Basically, there are no downsides of getting a head and scalp massage, only benefits!
Thanks For Reading
Thanks for reading the newest DealDash article on head and scalp massages. Come back to DealDash Reviewed every day for new articles on this blog as well as on our sister blog, DealDash Tips. If you have any requests for specific articles, please write a comment down below.
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This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. Read even more at DealDashBlog.com, DealDashTips.com, or on her own blog, DawnBlogtopus.