DealDash Cooks With Olive Oil
Olive oil is heart healthy and delicious. However, some people prefer to cook with butter or even canola oil. Let DealDash persuade you to use olive oil.
Do you prefer to cook a dish with canola oil, butter or olive oil? That is a question that many home cooks ask themselves when they are preparing to make a dish. I have often asked myself in the past which would be the best oil got the job, and a conundrum that I have seen on competition cooking shows such as Chopped. This is also a topic of discussion that I have seen on talk shows and in magazines as well. Let DealDash show you the best oil for the job. Hint – it’s olive oil!
The Best Oil for the Job
When you are cooking with high heat, most oils will dissipate. This makes butter seem like the better alternative if you are just looking for a quick answer. That might be the case at times, but olive oil will not dissipate like other oils such as canola or vegetable oil. It is also a much healthier alternative to the unhealthy and fatty stick of butter that you were thinking about for your dish.
Most people in this day in age want to cook as healthily as possible for their families. Gone are the days when butter or even Crisco was a staple in every meal that was cooked at home. Olive oil is a much better alternative; it has a wonderfully light and delicious taste as well as being significantly healthier.
How Can Olive Oil Be Healthy?
Olive oil might have some fats, but luckily for us olive oil connoisseurs, they have been proven to be the healthy varieties of fat. These fats in small doses will not negatively affect your health as long as you are eating a balanced diet with plenty of fruits, vegetables, and whole grains.
Though the fats in olive oil are the healthy variety, moderation should be exercised with everything in life, and that applies to the olive oil vs. butter dilemma as well. Too much of anything is usually unhealthy, so use your common sense in the kitchen when you are preparing your recipes.
Olive Oil Contains Antioxidants
Another excellent win for olive oil when it comes to health is is the fact that olive oil contains antioxidants. If you are unfamiliar with antioxidants, antioxidants help prevent or stop cell damage caused by oxidants. Your body does not produce antioxidant vitamins naturally, so it is important to include antioxidants in your diet, be it through foods or supplements. Other foods that contain antioxidants are blueberries, cranberries, and pecans.
Ditch the Butter Stick
There are many reasons why olive oil is a better choice than butter in a dish. Butter is full of fat, and there are no positive health aspects to the addition of butter in your home cooked dishes. It provides flavor, but at an unfortunate cost to your health.
When using olive oil instead of butter, the positives outweigh the negatives. I find that in my experience in the kitchen, using olive oil can make some dishes much more tasty and exciting.
Olive Oil Garlic Bread, Anyone?
Try making some delicious homemade garlic bread with olive oil. Preheat your oven to 400 degrees, sprinkle some olive oil and garlic salt on the bread, and put it in the oven. You can enjoy the results in about 8 minutes. It’s delicious and heart healthy as well. Enjoy!
I hope that you found this new DealDash article on olive oil helpful. Reading the DealDash Reviews and our sister blog DealDash Tips Blog daily is the best way to keep informed on all things DealDash.
If you are shopping for a kitchen item, small appliance, or just about anything else, check DealDash first. DealDash has it all! Visit DealDash now. DealDash wants to help you in the kitchen. Good luck and happy bidding everyone!
This blog was written by Dawn E, a mother of 3 who loves DealDash. Read even more at DealDashBlog.com, DealDashT
