Journaling with DealDash

Journaling is a great way to let off some steam in a healthy way and lower your stress level. Here are some journaling ideas from DealDash.

Journaling can be a lot of fun, and almost as good as a visit with a psychologist. Better yet, you can bring your journal with you and write down your thoughts when you get a chance. Sometimes there’s so much going on inside of our heads that we can lose track of our thoughts. Some of these thoughts are probably your run of the mill type, but other ones might be deep, introspective, and worth keeping to look back on in the future. Here are some great reasons to journal, from DealDash.

Another great thing about journaling is that you can get your bad thoughts and feelings out on paper and be able to reflect on them before making any type of plan that might alter your life, job, or relationships. Write about what’s bothering you.  When you write about your challenges it will make your feel better and less stressed out.  There is this power that comes with writing about your problems. When you commit your problems to paper and put your frustrations into words you can begin to process your problems and think of solutions. Unfortunately, the solution might not immediately appear but you do get one step close to finding it.

Finally, keeping a journal can help you see your growth – both emotional and physical. There is nothing quite like going back through old journals and reading what you’ve written when you were younger. It’s a tiny glimpse into the past and who you used to be. Things that might seem like a huge deal at the time most likely won’t matter to you later on in life. It’s very helpful to appreciate how your thought and feelings change over the years. Your journal is a first-hand account of all your triumphs, failings, happy times, and sad ones. There is nothing better than hearing about your past from yourself – the only person who will truly understand your feelings 100% of the time.

I hope that you found this DealDash article helpful. If you’re looking for a new journal, pens, markers, or other office supplies be sure to visit DealDash. DealDash sometimes has these items up for auction, and often has Staples gift cards available. Visit DealDash now. Good luck and happy bidding everyone!