Tag Archives: fitness

DealDash Loves Healthy Snacks

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Do you love healthy snacks? DealDash does! Snacking can be part of a healthy diet. Here are some suggestions for healthy snacks.

There’s nothing wrong with snacking, especially if you choose foods that are healthy. No one likes being hungry between meals, even those of us who are trying to get into shape. Read these suggestions from DealDash to get some ideas for healthy snacks.

Try a Healthy Snack Plate

Firstly, I feel like if you are actually hungry, something like a carrot or apple doesn’t really make you feel less hungry. However, if you put a selection of very healthy foods on a plate it feels like you are actually feeding your hunger instead of just nibbling. For example, you can put carrot and celery sticks, apple wedges, and pepper rings on a plate together and it’s not only cute and colorful, but feels like more of a meal since you are having multiple colors, textures, and both sweet and savory.

DealDash List of Yummy Snack Suggestions

Next, if you aren’t feeling like plain cut up fruits and veggies, here are a couple of snacks that are a little more creative:

Cut up veggies, but with homemade ranch dip!! Having a ranch dip on the side makes your snack feel more like a party! It’s very simple to make, you just need ranch powder and low-fat sour cream. Your homemade ranch dip will only take a couple of minutes to make and has less than 100 calories.

Homemade trail mix. Now, don’t try and take a “shortcut” by getting a pre-made trail mix at the store, it’s full of fat, calories, and sugar. That’s not the healthy snack that we are looking for. Make it yourself at home. Instead of peanuts, use almonds. Instead of milk chocolate bits, use a very tiny amount of cut-up dark chocolate. You can also add lots of raisins, dried cranberries, dried apple slices, and dried strawberries. This trail mix is delicious and much healthier than the original version.

Homemade salsa is both delicious and healthy. There are tons of different recipes out there, but the base of most of them are crushed tomatoes, garlic, lime, salt, and green peppers. All of those items, with the exception of salt, are extremely healthy! Just use a pinch of salt or even one of the “salt alternatives” that you can find in the spices section at the supermarket.

Health and Wellness on DealDash

Finally, if you are here looking for healthy snacks, then you must be interested in health and wellness. So after you fit yourself a healthy snack, go check DealDash to find fitness items! Just click here and you will be able to browse things like stationary bikes, treadmills, activity trackers, yoga items, and more. Now is an excellent time to build great eating and fitness habits. Give it a try today!

Thanks for Reading

Remember, when you choose a  healthy snack you are feeding your body with the vitamins and nutrients it needs. Thanks for reading this article, and I hope that it was helpful for you when trying to find a healthy snack.

If you need fitness items, I have a solution. Check out the DealDash fitness items up for bid. You’ll find yoga items, exercise gear, water bottles, and more. Have fun and happy bidding everyone!

 

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This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. Check out Dawn and her cats on Instagram! This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company.

DealDash Kid’s Fitness Tips

 

DealDash

Everyone has been encouraged to stay home for a while now, so your kids have probably been sitting around inside a lot lately. Here are some tips to get them up and moving, from DealDash.

There are many physical and mental health benefits of working out and staying active. Did you know that this also includes children, too? Physical activity can help you with your mood, and can also help you stay alert and active. Physical fitness and exercise habits will help your children stay fit and active their whole lives. Read on for some tips to help, from DealDash.

Sports Are the Answer, and Fun, Too!

To begin with, sports can be an important component of a healthy lifestyle. It’s very highly recommended for youngsters to become accustomed from an early age to learn about and enjoy sports. To achieve this, the simplest thing to try is to make sports a fun part of your day. You should let them choose the activity or sport they like best. Sometimes, this also means that they might have to try a few out to decide which ones they are partial to and which ones they don’t care to do. If you need some suggestions, you can have them try swimming, hiking, running, soccer, softball, volleyball, or maybe just riding bikes around the neighborhood.

DealDash Can Help With Sports Equipment

Next, did you know that DealDash offers lots of fitness products? You will find all sorts of sports-related items such as fitness trackers, exercise machines, and yoga gear. Just click here and you can check out the options. If you prefer to browse, you can click here to see all of the items in the Hobbies, Toys, Outdoors, and Games category.

Make Sure the Whole Family Participates

Finally, no one likes being singled out, so make sure that your whole family participates in the fitness plan. This isn’t to say that everyone has to do the exact same thing and at the same intensity. For example, teenage big brother probably has quite a bit more speed and endurance than grandpa. However, just about anyone with any fitness level can take a walk around the neighborhood after dinner. Another activity that all fitness levels can participate in is swimming. Some family members can do laps, and others can do a little aqua-jogging.

Thanks for Reading

Thanks for reading, and please do keep all of those tips from DealDash in mind when you’re encouraging your kids to exercise. Remember, fitness can be fun, and playing or watching sports together is a chance to bond with your family.

Need fitness items? Go check DealDash for sports and outdoor auctions. You will find all of the sports items you need. Visit now to see how much you can save. Have a great time and happy bidding everyone! 

 

DealDash

 

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. Check out Dawn and her cats on Instagram! This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company.

DealDash Travel: Can’t Take a Vacation? Camp Instead!

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People all over are rethinking their vacation plans for this year. If your vacation has been canceled, try camping instead. Here are some tips from DealDash to get you started.

Summer is here! Unfortunately, many places here in the USA are still on full or partial quarantine. You might have to reconsider your vacation. Many flights have been canceled as well as hotel reservations canceled. However, you don’t have to just sit at home! If you’re looking for a great idea for a vacation where you can still practice social distancing you should consider camping. There are many reasons that you should choose camping for your next vacation during these tough times. Read on for some helpful tips from DealDash.

Social Distancing in Nature

To begin with, social distancing is still happening almost everywhere in America. Camping is the perfect way to keep your distance from other people while having fun with your family “bubble”. Depending on where you go camping, you might not even see any other people! However, even if you decide that you would rather camp at a campground, it will be easy to stay at least 6 feet away from other people. You can go hiking, fishing, collecting berries, or bird watching with your family while staying a safe distance away from other people. As vacations go, I would say that camping is the easiest way to stay 6 feet away from everyone!

Save Money While Having Fun

Next, another thing that people have been worrying about lately is their budget. Thankfully, camping is very friendly to your budget. You will save money by not having to pay for a flight or an expensive hotel. You will also save money because you won’t be going to any nice restaurants while camping.

Most camping supplies such as sleeping bags, a cooler, flashlights/lanterns, and packs can either be found around the house, borrowed from friends or family, or bought secondhand. Your biggest expense will probably be renting either a tent or a cabin, but this is a small cost compared to even a low or mid-tier hotel.

DealDash Can Help With Supplies

If you are looking to purchase some supplies for camping, you can find a great selection on DealDash. If you click this link you will find tents, sleeping bags, enamel dining sets meant for the outdoors, lanterns, and more. When you get your camping supplies on DealDash you will have fun while shopping for the things that you need for your vacation. If you like items meant to be used in nature, you will want to browse the Hobbies, Toys, Outdoors, and Games category located at this link here.

Get Active With Nature

Finally, nature and exercise go hand-in-hand. When you go camping with your family you will have lots of opportunities to participate in nature-related activities like hiking, swimming and long walks along the water. Additionally, camping is also a healthy vacation choice because you will get a lot of exercise from all of the activities that simply come from spending time in nature.

Thanks for Reading

So if you had to cancel your regular vacation you should consider all the benefits that a camping trip can offer you. Remember these ideas the next time you are planning your next trip. Thanks so much for reading this article!

Do you need a tent or a sleeping bag? Go check DealDash for camping items. You will find all of the outdoor things that you need. Visit now to see how much you can save. Have a great time and happy bidding everyone! 

 

dealdash

 

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.

DealDash Fitness and Energy Tips

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Feeling sluggish from being inside so much? Read these tips from DealDash to reenergize!

If you have been stuck inside these past couple of months you may find that you have less energy than before. It might seem strange, but just sitting around the house can drain your energy just as much as being out and about. But don’t worry, DealDash has some ways that you can gain more energy so you can feel more like yourself. Read on for some suggestions.

Get Enough Quality Sleep – DealDash Can Help

Firstly, if you want to have enough energy to get through the day, then you need to get enough sleep. Making sure that you are sleeping an adequate number of hours is going to help you gain more energy. Getting enough hours of sleep isn’t all – you need to have good sleep quality as well.

There are lots of good ways to get better sleep quality and you will have far more energy if you use them. Using a white noise machine, wearing a sleeping mask, and using good quality bedding and linens are just a few ways you can improve your sleep quality. DealDash can help with this! You will find sheet sets, memory foam pillows, mattress toppers, and duvet covers. Just click here to check them out!

Exercise for Energy

Next, you might find it surprising, but you can gain energy by exercising. I know, it seems counter-intuitive, but it’s true. If you are not already doing so you ought to add exercise to your daily routine. You don’t have to train like an athlete to gain these benefits, just doing mild to moderate levels of exercise 3 times every week can get your blood flowing and wake you up. No need to overdo it, a walk around the block each evening after dinner can really help to boost your energy levels.

Eat Healthy Meals

Finally, eating healthy meals can also boost your energy levels. Fresh fruits, vegetables, lean meats, and whole grains will help you gain energy and feel great as well. You don’t need to be a master chef, either. Baked chicken with a side of brown rice and a salad is an easy and delicious meal that’s good for your health and energy level.

Thanks for Reading

These are just a couple of the ways you can add a little extra energy in your life. Basically, take great care of yourself and you will see the energy benefits that you will receive.

If you need new bedding supplies DealDash can help. You will find sheets, mattress toppers, and more. Visit now to see how much you can save. Have a great time and happy bidding everyone! 

 

DealDash

 

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Come see Dawn and her cats on Instagram. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company.

DealDash Fitness: Create a Home Gym

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There has never been a better time to have a home gym in these days of social distancing. DealDash can help.

Many states are loosening up quarantine guidelines, but staying at home is still the safest option. This is why having a home gym can be beneficial, and there are so many other reasons as well. If you are considering getting a home gym, you need to read this article from DealDash.

Safety is Number One

Most gyms are currently still closed but will be opening up in the near future. However, you should reconsider if you want to return to your gym. Most gyms have tightly packed equipment that will make social distancing very difficult. If you are a person who has a lowered immune system or is in close contact with someone who does, your local gym might not be the best option right now.

Getting exercise is still important and great for your health. Therefore, you should give installing a home gym some serious thought. There are many benefits to having a home gym, and safety is number one!

Save Time, Work Out More

Secondly, you will save a lot of time having a gym in your home. Not only can you skip the commute to the gym and save time, but you can also fit in mini-workouts throughout the day. Personally, I don’t like to have a long workout session. I would prefer to do a quick session a couple of times per day. Driving to and from the gym multiple times per day isn’t feasible for me, so having a home gym makes perfect sense. Additionally, you will also save time by not having to wait in line for a shower at the gym and have the benefit of showering in the comfort of your home.

All Workout, No Waiting – DealDash Has Gym Equipment

You can also increase your exercise productivity since there’ll be no waiting time for the equipment. Also, you won’t have to waste time cleaning the machine before you use it. As we all know, a little spray and wipe with a paper towel from the person before you isn’t truly cleaning it. Cleaning the machines both before and after using them at the gym wastes a lot of time that could be spent workout out.

Finally, if you’re wondering where you are going to get your new gym equipment, the answer is DealDash. You will find an interesting and varied choice of exercise and gym items in the Hobbies, Toys, Outdoors, and Games category. Click this link and you will find exercise bikes, foam rollers, fitness trackers, and more. Two of my all-time favorite items I have gotten from DealDash are both gym items – an exercise bike and a rowing machine.

Thanks for Reading

Thanks so much for reading this article on health and wellness. These are really just a couple of beneficial reasons to getting home gym equipment. Working out is so good for you, and now you’ll be ready to accomplish this in the comfort of your home.

Need home gym items? Go check DealDash for exercise gear and gym equipment. Visit now to see how much you can save. Have a great time and happy bidding everyone! 

 

DealDash

 

 This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company.