Tag Archives: fitness

DealDash Summer Fitness Tips for YOU

DealDash

The summer is an excellent time to work on your fitness. Here are some tips to help you get a little more fit, from DealDash.

Everyone wants to be fit and healthy. Being fit helps you feel good and look great, too. Unfortunately, many people don’t know where to start. Here are a few tips to help you on your fitness journey, from DealDash.

Exercise in the Summer Can Be Fun!

For starters, summer is a wonderful time to get some exercise. You don’t need to do anything too crazy or strenuous. Simply live life to the fullest with summer activities like walks, hikes, swimming, biking, and basketball with the family. Did you know that you even burn calories when you are doing things like housework (especially yard work!) or playing with your kids? This is a great way to start losing weight and having all of the benefits of physical fitness.

Get Fit in the Kitchen With DealDash

Next, eating well is very important when you want to get fit. You should get rid of as many processed foods as you can. You should add more fruit, vegetables and lean meats such as skinless chicken to your diet. Eating well will not only help you get rid of weight it will also have you feeling energetic and healthier as well.

Also, think about how you are cooking your foods as well. If you are frying your skinless chicken, then it’s not so healthy anymore. Consider baking, grilling, or even using an air fryer to cook your food.

DealDash can help you with some new small appliances. You can find baking pans, grills, and even air fryers and food dehydrators on DealDash. It’s amazing what you can find in the Kitchen and Dining category on DealDash. Simply click this link and you can check it out!

A Good Night’s Sleep is Important

Finally, everyone needs sleep, and getting a good night’s sleep is imperative to your fitness. Most adults need approximately 7-9 hours of sleep per night. To achieve a good night’s rest you will want to be sure to get to bed early and not spend time on your phone or computer while in bed. The light that is emitted by these devices can keep you awake and prevent you from feeling sleepy. Try to put the electronics down about half an hour before bed. This will ensure you are sleeping enough so you will be on track to getting fit and healthy.

Thanks for Reading

Working on your fitness in the summer is a great plan. Use these ideas to help you reach your goal. Getting fit is a process but it will be completely worth it to be healthier and feeling great. Thanks so much for reading this DealDash article on summer fitness tips.

DealDash has tips to help you get fit. Get cooking items on DealDash. Go check DealDash to see grills and air fryers. Have a great time on DealDash and happy bidding everyone! 

DealDash

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.

Get Fit Outdoors With DealDash

DealDash

It’s getting nicer outside, why not take your exercise routine outdoors? Here are some ideas to get you started, from DealDash.

If you resemble many people you are probably bored with your current fitness routine. One thing you can possibly do to breathe new life into your fitness routine is to take things outside. The weather is getting absolutely gorgeous outside, and it’s perfect for fitness. The following are some tips for taking your fitness regimen outside, from DealDash.

Play Outdoors With Your Kids

The very first thing you can do is go to the park or even just your backyard with your family to play outdoor games. A half-hour having fun playing outside can be a wonderful exercise! The very best component of the whole things is you can take pleasure in getting in shape with your kids and other family members. You can make it a “playdate” with your kids throughout the summer season and fall months in the evenings after dinner.

Have Your Lunch Hour Outdoors

Secondly, if you work in an office during the day you can use your breaks to exercise outside. You can just stroll outdoors to eat your lunch as well as do some quick workouts like jogging or stair climbing to achieve some physical fitness. Additionally, an excellent advantage to this is you might be able to get a couple of co-workers to enjoy the outdoors with you. Excercise is always a lot more fun with some company. It really makes the moment zip by – which maybe you don’t actually want when it comes to your lunch hour!

DealDash Encourages Fitness With Sports Equipment

Sports is one of the best ways that you can enjoy the outdoors while also paying attention to your physical fitness. A great thing about getting outside with sports equipment is you can enjoy it solo by shooting some hoops, or with friends such as playing catch or kicking a soccer ball around. No matter which sport you want to play, though, DealDash has you covered! You will find both sports equipment and memorabilia in the Hobbies, Toys, Outdoors, and Games category. Just click here! 

Thanks for Reading

It’s both fun and simple to get healthy by taking your fitness regimen outdoors. Being outdoors is a great motivator to keep up with your exercise and fitness routine. Thanks so much for reading this DealDash article on fitness and fun outside.

Do you need sports and fitness items? Go check DealDash for sports equipment. DealDash has all of the fitness items that you need. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone! 

dealdash

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on her own blog, DawnBlogtopus.

DealDash is for Sports Fans

DealDash

DealDash has lots of great items for your or the sports lover in your life. Here are some suggestions for some awesome items for sports and sports fans.

Are you or a family member a sports lover? Do you have a child in soccer, basketball, or maybe you or your husband just adore football? If you and your family love sports then it’s a great fit, since DealDash has plenty of sports-related items. What’s your favorite sport?  There are items for fans of tennis, swimming, trampoline-jumping, or bike riding. Read this article, then check them out!

Steiner Sports - Jose Altuve Signed MLB Baseball with Display Case

Baseball

First, did you know that baseball is known as America’s “National Pastime”? The term “national pastime” was first given to baseball in the 1850s. This history is according to John Thorn, who wrote “Total Baseball”. This nickname was meant to connect baseball to the public’s health and well-being. If you are a fan of the great sport of baseball, there are many auctions available for bidding. DealDash has collectible baseball bats, collectible baseballs, baseball hats, and gloves. If you would like to see what’s available, just click this link here.

Lifetime 90022 32-inch Youth/Indoor Portable Basketball System

Basketball

Basketball is a great sport to play as well as watch in person or on TV. It’s great for all ages and has millions of fans around the world. If you’re a basketball fan, DealDash has both Indoor basketball hoops and outdoor basketball hoops as well. Basketball is a great family activity, and if you have a small child that likes basketball you can even find toddler basketball hoops up for auction. You can find basketball items at this link right here.

Sports and the Outdoors

Into solo sports? No problem, there’s an auction for that! There are also swimming pools, weights, and bicycles up for bid. No matter what sport you are looking for, there’s an auction that you’ll love. Not only that, but there are also action sports cameras, too.

Also, if you’re interested in sports, sports memorabilia, or outdoor activities, check out the Hobbies, Toys, Outdoors, and Games category. Good luck and happy bidding everyone!

Thanks for Reading

Playing or watching sports together is a chance to bond with your family and relax. Thanks so much for reading this DealDash article on different sporting goods up for auction.

Need sports items? Go check DealDash for fitness and outdoors auctions. DealDash has all of the sports items you need. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone! 

DealDash This sponsored DealDash Reviewed blog article was written by Dawn E. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on her own blog, DawnBlogtopus.

DealDash Fitness: Tips to Stay Active in Winter

dealdash

Even though it’s winter you should still try to stay active. Here are some ideas from DealDash to get you started.

There are a lot of things one can do to liven things up and keep themselves active in the winter even if it is a bit chilly outside. The following five suggestions will assist you to have an active winter season and hopefully beat the winter season blues. Read on for some great tips from DealDash.

Yoga or Pilates

Taking a yoga or pilates class at your local health club will help you go out and about. It will also satisfy your need to meet brand-new people, and even tone up your muscles! This is a terrific method to remain active and in shape over the winter. You’ll want to do this so when summer swimsuit season arrives you will be prepared. Yoga or pilates is a fun way to keep active during the winter, and almost anyone can participate with small modifications.

Take a Bike Ride

Because the cool air is revitalizing, a bike ride is enjoyable any time of the year. It can be particularly pleasurable during the winter. Simply remember to dress warmly prior to heading out on your winter season bike journey so you do not get too cold or risk too much exposure to the winter weather. Be sure that you are only taking a bike ride when the streets are not icy, though. Please use caution.

Go for a Walk

Going for a walk is consistently a great method to stay active during all seasons. No matter if it is a sluggish leisurely walk or a vigorous trot you will gain advantages from strolling and being active. Strolling during the winter season will assist you in burning some of those calories you may be ingesting during the winter season.

Weekly Meeting with Friends

Scheduling a weekly meeting with good friends whether at a coffee store or alternating good friends’ homes is actually a terrific way to remain active in winter. You will also have a lot of fun. You will discover yourself eagerly anticipating each meeting with your pals. A great place to meet your friends is at a shopping mall. This way you can walk around the mall, chat with your friends, and get a little bit of exercise in the process.

Plant a Winter Garden

A terrific idea to keeping active in winter is to plant a winter garden. There are a lot of things to plant no matter what your region, just do a little research on a winter seasonal garden for your area. You can have a really active winter season working in the garden. If you live in a region where you absolutely cannot have a winter garden, then try growing a few plants inside.

Save on Fitness Supplies With DealDash

If you would like to stay active in the winter by using fitness equipment in the home that is a great plan as well. DealDash has lots of different fitness equipment for you to choose from. Just click this link and check out the fitness items. You will find exercise bikes, treadmills, and other sports equipment. Just click here to check them out! Browse the Hobbies, Toys, Outdoors, and Games category to see even more.

Thanks for Reading

The winter season is a great time to change your life for the better. These tips will help you stay active and fit in the winter. Thanks so much for reading this DealDash article on staying active in the winter. Don’t forget to check back here often for new articles here.

DealDash has fitness items. Stay active with these tips. Get fitness items on DealDash. Go check DealDash to see fitness items. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone! 

dealdash

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.

 

Sticking to Your Fitness Resolution With DealDash

DealDash

Chances are, you or someone in your household made a fitness resolution this year.  Here are some helpful hints from DealDash to help you on your fitness journey.

It is the New Year and everyone is trying to make New Year’s resolutions. One of the best New Year’s resolutions to make is to work on your fitness. If you have always wanted to get in shape, now is the perfect time to work on your physical health. It is hard to stick to a fitness routine. Here are some tips to help you stick to your fitness New Year’s resolution, from DealDash.

Create a Plan

Before you begin your exercise program you should create a plan for your exercise schedule. Identify how many times a week that you are going to exercise, and write it on a calendar. Then you should figure out what type of exercises that you are going to do. There are various exercises that you can choose from such as walking and running. Creating a plan will help you out in the long run.

Take Your Time

Make sure that you take it easy when it comes to fitness. One of the reasons people don’t stick to their fitness plan is because they don’t start slow. Try walking just 15 minutes a day or go for a short jog. Starting slowly with your fitness goals will help you stick to it.

Be Realistic

When you don’t set realistic goals, it is hard to stick to your New Year’s resolutions. Setting goals is great, but you have to make sure that they are obtainable. Think about people that build houses – they start slowly to get the job done. Being realistic about your goals will help you achieve your fitness New Year’s Resolution.

Save on Fitness Supplies With DealDash

When you have mastered walking for 15-30 minutes per day, you can add in more exercise. Some of the best gentle exercises is using a stationary bike. DealDash has them! Just click this link and check out the stationary bikes. Walking outside isn’t always pleasant, especially in winter. Using a treadmill is an awesome way to work on your fitness when the weather is nasty. DealDash has those, too! Just click here to check them out! Browse the Hobbies, Toys, Outdoors, and Games category to see even more.

Thanks for Reading

The New Year’s is a great time to change your life for the better. These tips will help you stick to your fitness goals and achieve them in 2019. If you are busy it can seem as if there is no time for exercise and fitness. However, with these ideas, you will be even more fit in 2019.

Thanks so much for reading this DealDash article on keeping your fitness goals. Don’t forget to check back here often for new articles here.

DealDash has fitness items. Stay fit with these tips. Get fitness items on DealDash. Go check DealDash to see sports and exercise items. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone! 

DealDash

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.