Tag: health

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DealDash: How Spring Affects Your Body

April 18, 2017 DealDash Reviews

DealDash SPring

Have you ever noticed that after the long winter your body feels different in Spring?

In most parts of the USA the winter is cold, rough, dark, and rather unpleasant. Have you ever noticed that when Spring comes it feels like your body has a weight lifted off of it, and everything looks a little brighter? Here are some of the changes that your body goes through in Spring, from DealDash.

It’s Getting Warmer

The daylight savings time change to the clock created a little discomfort in your life, I know. Also, with Spring general cleaning, you became more stressed,  — Read full post

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DealDash Asks: Are You Maximizing Your Workout?

April 14, 2017 DealDash Reviews

DealDash workout

Most people try to work out and stay healthy. However, you might not be getting as much out of your workout as you should. Here are some tips and ideas from DealDash.

If you’re starting from couch potato you can’t expect to get to marathoner overnight. Even so, regularly working out can be very beneficial for both your physical and mental health.  For your body, it can help you lose weight, get stronger, reduce health problems, and boost energy. Mentally, it can significantly reduce stress. Unfortunately, most people don’t know how to make the most out of their workout, especially  — Read full post

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DealDash Talks Fiber

April 11, 2017 DealDash Reviews

dEALdASH FIBER

Adults and children alike all need fiber. DealDash wants to know – are you getting enough fiber in your diet?

Most people know that fiber is an essential part of a healthy diet. It improves your digestion, boosts your immune system, and can also help lower bad cholesterol. These things are all great for a healthy body and mind. Did you know that the recommended daily intake for dietary fiber is 25 grams per day for women and 38 grams per day for men? This doesn’t really seem like an extraordinary amount of fiber, however, only about 5% of Americans  — Read full post

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DealDash Looks At Bike Varieties

April 3, 2017 DealDash Reviews

dealdash bikes

Riding a bike is something that’s fun, useful, and good for your body. There are different types of bikes for different activities. Read on to learn about them.

This might come as a surprise for you, but did you know that there are more than 30 types of bikes? These styles and varieties of bicycles are constantly changing in order to satisfy as many needs as possible. In this article, DealDash will take a look at the most common bikes and their uses.

City Bike

City bikes are the most widespread bikes in the world. They are made for urban  — Read full post

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DealDash: Is it Okay to Swim After a Meal?

March 28, 2017 DealDash Reviews

dealdash swim lunch

People have wondered for ages, is it okay to swim after a meal? DealDash does a little research on the matter.

Now that spring is here and summer is on its way, there will be a lot more swimming in your future. You might be wondering if it’s okay to swim right after eating. It’s a valid question – swimming immediately after lunch: yes or no? It’s very important to figure this out, especially when there are small children involved. Almost every mother wonders this when their child wants to go immediately back into the water after having a meal  — Read full post