Tag Archives: healthy snacks

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DealDash Kids: Start the Year with Healthy Snacks

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School is starting soon, let’s start the year off right with healthy snacks. DealDash has suggestions.

If your kids are like mine, they are excited to start school soon. They miss their friends and yes, even their teachers. However, like most families, we have gotten into a few unhealthy eating habits. DealDash is here to offer some ideas to help get back on track with some healthy snacks. Read on for the details.

Crispy and Crunchy

To begin with, the texture is an important part of choosing a snack. Many times when people reach for chips as a snack they are just craving a crispy or crunchy texture. You will be happy to know that most fresh vegetables and healthy cereals can provide this crunchy texture. All this without all of the excess fat and calories. Next time your children want a crunchy snack, instead of reaching for the chips, see if you can interest them in some cereal for a healthy snack instead. Which cereals are the healthiest? Just click this link to check out a slideshow on the Good Housekeeping site.

Make it Easy

Next, another reason that people (especially kids) fail to choose healthy options is because they are usually more time-consuming. Just think – what’s easier, grabbing a bag of fruit snacks or taking the time to wash, peel, and cut up actual fruit? To make fruit be an easy option you just have to think (and wash!) ahead. I try to always keep a variety of washed, peeled, and cup up fruits and veggies in the fridge for my kids. This way it’s very easy for them to just grab them when they are hungry.

I have noticed that when I don’t replenish the “already ready” fruits and veggies my kids tend to grab less healthy options rather than come ask me to prepare the fruit/veggies and then have to wait for me to come and help them. They are like little sharks – when they are hungry they want to eat N-O-W!

Healthy Snacks with Help From DealDash

If you need any kitchen items to make healthy snacks, DealDash can help you. You will find knives and cutlery, cutting boards, small appliances, and more. You will see a great selection of high-quality items to choose from. Check out the Kitchen and Dining Category for knives, pans, and more.

 

Thanks for Reading

Keep all the tips from DealDash in mind when you are planning healthy snacks for your family. Thanks for reading the newest blog article. I hope that you found this DealDash article on healthy snacks helpful. We have a new article here on DealDash Reviewed twice per week. It could be cooking, family, crafting, health, or lifestyle. Check back every day to see what the article of the day is on DealDash Reviewed. Thanks for reading!

If you need any kitchen items to make healthy snacks, DealDash can help you. Check out the Kitchen and Dining Category for knives, pans, and more. You’re sure to find something great. Have fun and happy bidding everyone!

abundance agriculture bananas batch
Photo by Pixabay on Pexels.com

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Come see Dawn and her cats on Instagram. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company.

DealDash Health: Snack on This

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When you feel the urge for a snack, try a healthy one. Here are some tips from DealDash to get you started.

Everyone loves having a snack every now and again.  While there are many snacks available that are not good for you but taste great. However, you should also be considering eating snacks that can be healthy for you.  You’re going to find that there are many benefits the eating healthy snacks. Read on for more information from DealDash.

Get Your Nutrients

Firstly, one big reason that you should choose to eat healthy snacks is that they have a lot of vitamins and nutrients. You may not be getting enough vitamins from your regular meals.  If you choose a snack like granola bars or yogurt you can enjoy all the vitamins and nutrients that they have to offer you.  This is a lot better than choosing a snack like potato chips, something that is over processed and probably full of a lot of empty calories.

Get Your Vitamin C

Next, another huge benefit to eating healthy snacks is that it can help build your immune system.  For instance, there are many fruits and vegetables that contain vitamin C which can be excellent in helping to ward off things like the common cold.  By choosing things that will help to build your immune system especially in your children you’ll be helping them to be much healthier than if they were to choose over processed snacks.

Manage Your Weight

Finally, by choosing to eat healthy snacks over junk food you will be helping to manage your weight.  Junk food like chips and sugary sweets will help you pack on the pounds. However, if you choose healthy snacks that are low in calories you will be able to snack without adding a lot of unwanted pounds.

What Can I Have?

There are many delicious and healthy snacks that you can prepare for yourself and your family. Here are a few suggestions:

  • Fruit salad
  • Cut up veggies
  • Apple wedges with a small amount of peanut butter
  • Celery with low-fat cream cheese
  • A few nuts with raisins

Thanks for Reading

In conclusion, these are just a few of the benefits that you can take advantage of by choosing healthy snacks.  You want to do some research into which snacks of the best for you to be eating and you’ll see that they’re much better than choosing snacks with empty calories.

Finally, thanks for reading the newest blog article. I hope that you found this DealDash article on eating healthy snacks interesting. We have a new article here on DealDash Reviewed every single day. It could be cooking, family, crafting, health, or lifestyle. Check back every day to see what the article of the day is on DealDash Reviewed.

If you need any kitchen items DealDash can help you. Check out the DealDash Kitchen and Dining Category. Also, DealDash has home decor items. Have fun on DealDash, and happy bidding everyone!

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 This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. Read even more at DealDashBlog.comDealDashTips.com, or on her own blog, DawnBlogtopus.