Tag Archives: healthy

DealDash Summer Fitness Tips for YOU

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The summer is an excellent time to work on your fitness. Here are some tips to help you get a little more fit, from DealDash.

Everyone wants to be fit and healthy. Being fit helps you feel good and look great, too. Unfortunately, many people don’t know where to start. Here are a few tips to help you on your fitness journey, from DealDash.

Exercise in the Summer Can Be Fun!

For starters, summer is a wonderful time to get some exercise. You don’t need to do anything too crazy or strenuous. Simply live life to the fullest with summer activities like walks, hikes, swimming, biking, and basketball with the family. Did you know that you even burn calories when you are doing things like housework (especially yard work!) or playing with your kids? This is a great way to start losing weight and having all of the benefits of physical fitness.

Get Fit in the Kitchen With DealDash

Next, eating well is very important when you want to get fit. You should get rid of as many processed foods as you can. You should add more fruit, vegetables and lean meats such as skinless chicken to your diet. Eating well will not only help you get rid of weight it will also have you feeling energetic and healthier as well.

Also, think about how you are cooking your foods as well. If you are frying your skinless chicken, then it’s not so healthy anymore. Consider baking, grilling, or even using an air fryer to cook your food.

DealDash can help you with some new small appliances. You can find baking pans, grills, and even air fryers and food dehydrators on DealDash. It’s amazing what you can find in the Kitchen and Dining category on DealDash. Simply click this link and you can check it out!

A Good Night’s Sleep is Important

Finally, everyone needs sleep, and getting a good night’s sleep is imperative to your fitness. Most adults need approximately 7-9 hours of sleep per night. To achieve a good night’s rest you will want to be sure to get to bed early and not spend time on your phone or computer while in bed. The light that is emitted by these devices can keep you awake and prevent you from feeling sleepy. Try to put the electronics down about half an hour before bed. This will ensure you are sleeping enough so you will be on track to getting fit and healthy.

Thanks for Reading

Working on your fitness in the summer is a great plan. Use these ideas to help you reach your goal. Getting fit is a process but it will be completely worth it to be healthier and feeling great. Thanks so much for reading this DealDash article on summer fitness tips.

DealDash has tips to help you get fit. Get cooking items on DealDash. Go check DealDash to see grills and air fryers. Have a great time on DealDash and happy bidding everyone! 

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This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.

Celebrating Taco Tuesday With DealDash

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Every Tuesday is a great day for tacos! Here are some ideas for your next Taco Tuesday, from DealDash.

Do you love tacos? My family sure does, and we have tacos every Tuesday! I have figured out some easy ways to simplify the process. If you love tacos, be sure to read this article from DealDash.

Have Baked Chicken on Monday

If we are talking about Taco Tuesday, what does chicken on Monday have to do with it? Everything! My family’s favorite tacos are chicken, so therefore we always have baked chicken on Monday, and I make extra. Enough to have leftover chicken to put in the tacos the next day! This saves me a ton of time on Tuesday, and having baked chicken two days in a row is quite healthy. Of course, if your family isn’t wild about chicken, then cook whatever meat they like on Monday. Just be sure to make extra for Tuesday.

Try Corn Tortillas

If you are used to having either crunchy tacos or flour tortillas, then try the corn ones next time. You are in for a treat! They are so delicious and quite inexpensive. In my supermarket, they have them in the same aisle as the flour and crunchy tortillas. However, in other grocery stores, I have seen them in the Ethnic aisle instead. Once you try these tortillas you won’t want to switch back!

Make “Cheater” Homemade Salsa

Making homemade salsa is trickier than it sounds. There are lots of different recipes, of course, but many of them require more time and ingredients than they are worth. However, I have found a way to make delicious salsa that tastes homemade without all of the work! Simply take a small jar of salsa and toss it into your food processor. Then add a couple of fresh tomatoes, some cilantro, 1/4 of a lime, a sprinkle of salt, and blend it up. You will end up with salsa as delicious as at any restaurant, and it only takes a few minutes.

Get Your Kitchen Supplies from DealDash

You might find yourself in need of some kitchen items for Taco Tuesday. You might need a cutting board, some new knives, or maybe even a food processor to make salsa. No problem! DealDash has you covered with all of the kitchen supplies that you need. Just head on over to the Kitchen and Dining category located at this link right here.

Thanks for Reading

Thanks so much for reading this DealDash article on Taco Tuesday. Try these tips on your next scheduled night for tacos, and you will be surprised at how smoothly it goes.

Try these tips, then check DealDash for kitchen items. DealDash has blenders, knives, and more. Visit DealDash now to see how much you can save. Good luck and happy bidding everyone!

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This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this blog article. Read even more at DealDashBlog.comDealDashTips.com, or on her own blog, DawnBlogtopus.

Get Fit Outdoors With DealDash

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It’s getting nicer outside, why not take your exercise routine outdoors? Here are some ideas to get you started, from DealDash.

If you resemble many people you are probably bored with your current fitness routine. One thing you can possibly do to breathe new life into your fitness routine is to take things outside. The weather is getting absolutely gorgeous outside, and it’s perfect for fitness. The following are some tips for taking your fitness regimen outside, from DealDash.

Play Outdoors With Your Kids

The very first thing you can do is go to the park or even just your backyard with your family to play outdoor games. A half-hour having fun playing outside can be a wonderful exercise! The very best component of the whole things is you can take pleasure in getting in shape with your kids and other family members. You can make it a “playdate” with your kids throughout the summer season and fall months in the evenings after dinner.

Have Your Lunch Hour Outdoors

Secondly, if you work in an office during the day you can use your breaks to exercise outside. You can just stroll outdoors to eat your lunch as well as do some quick workouts like jogging or stair climbing to achieve some physical fitness. Additionally, an excellent advantage to this is you might be able to get a couple of co-workers to enjoy the outdoors with you. Excercise is always a lot more fun with some company. It really makes the moment zip by – which maybe you don’t actually want when it comes to your lunch hour!

DealDash Encourages Fitness With Sports Equipment

Sports is one of the best ways that you can enjoy the outdoors while also paying attention to your physical fitness. A great thing about getting outside with sports equipment is you can enjoy it solo by shooting some hoops, or with friends such as playing catch or kicking a soccer ball around. No matter which sport you want to play, though, DealDash has you covered! You will find both sports equipment and memorabilia in the Hobbies, Toys, Outdoors, and Games category. Just click here! 

Thanks for Reading

It’s both fun and simple to get healthy by taking your fitness regimen outdoors. Being outdoors is a great motivator to keep up with your exercise and fitness routine. Thanks so much for reading this DealDash article on fitness and fun outside.

Do you need sports and fitness items? Go check DealDash for sports equipment. DealDash has all of the fitness items that you need. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone! 

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This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on her own blog, DawnBlogtopus.

DealDash’s Delicious Tips for Cooking Veggies on the Grill

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Veggies are food that unfortunately not a lot of people find appetizing, but there are ways that you can cook veggies on a grill to make them tasty. Here are some tips for cooking delicious veggies on the grill, from DealDash.

Cut Your Veggies

In order to save time, you should cut your veggies to a smaller size. You want to have a size that is small enough to cook the veggies quickly, but also big enough to keep your veggies from falling apart. Slicing your veggies will shorten the cooking time and make the process easier. This, in turn, will help in cooking the veggies properly so they taste their best.

Pre-cook Your Veggies

Although you are cooking veggies on the grill, it helps you to pre-cook your veggies. If you do not pre-cook your veggies, you will be waiting a long time to eat. Boil potatoes and yams in salted water. When they are tender, you should add some seasoning. Many people think that salt is the best seasoning for potatoes, however, lots of people have been advised to cut out the extra salt in their diet. One of the best non-salt seasonings is Mrs. Dash. It has a salty and delicious taste without having salt in it.

Flavoring and Marinades

Your veggies should have a lot of flavors. Veggies are naturally bland, and it takes a lot of seasoning to make them taste good. After you are done grilling the veggies, feel free to use balsamic vinegar, or spices to add a kick to your veggies. Make sure you ask your guests what kind of flavors and seasoning they like on their veggies. When you add flavor to your veggies, your food will be mouthwatering and delicious.

Get a New Grill From DealDash

Another way to be sure that your veggies taste great is to cook them on an extremely clean grill. If your grill is caked in grime and has seen better days, then it might be time to get a new one. Did you know that DealDash has grills? It’s true! Not only can you win or BIN a grill from DealDash, but you will also get free shipping. This will save you money, as many home improvement stores charge $75-$100 to deliver the grills that they sell. Check out the grills on DealDash by clicking this link.

Thanks for Reading the Blog

Veggies are a staple for grilling. There is a variety of veggie recipes that you can make on the grill. You can go online and find recipes or make up your own. When you use these tips for cooking veggies on the grill, your guests will be asking for more.

Thanks so much for reading this DealDash article on grilling veggies. Don’t forget to check back often for new articles here. Want to read about a particular item or certain category? Just comment down below on what you would like to read and we will get it done!

Visit DealDash and find outdoor items. Use these DealDash tips to grill great veggies. Visit DealDash now to see grills and garden items. Have a good time on DealDash and happy bidding everyone!DealDash This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on her own blog, DawnBlogtopus.

DealDash Helps You Take a Mental Vacation

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Has the winter weather been getting you down? Read these tips and tricks from DealDash for taking a mental break without leaving home!

This article will provide you with a few questions that you can utilize to develop a spring break mental vacation. These ideas from DealDash will help rest your mind and refresh your perspective.

Think Back to Childhood

Recall Spring Break as a child? Perhaps you took a trip somewhere exciting, or maybe you just stayed at home and played. It really did not make a difference. Following a wintertime that seemed to never cease, you awaited that break. When Spring Break arrived, you were ready!

Now You’re All Grown Up

Today you are an adult, and you have more patience. Even if you can’t take an actual vacation, why not relax and take a little mental break, instead? Below I will put a few sets of questions that you can ask yourself. The answers to those will lead you to that relaxation of the mind that you deserve.

The Questions

What makes your job enjoyable?/ Just how can you do a lot more of that particular part right now and on a daily basis?

What chance have I undertaken recently?/ What did I pick up from that practical experience?

Did I have a childhood dream or wish?/ What does this say to me about myself at this moment in time?

How to Use the Questions

Your responses will assist you in taking a mental break — much like spring breaks used to accomplish. Simply put, one of the most important things to do is to consider your response to the questions.

Listed below are some actions that will assist you to develop new viewpoints and concepts.

1. Check out the questions once more. Make a note (in your mind or on paper) the pair or pairs that appear to leap out at you the most.
2. Invest 10-15 minutes right now reflecting on the pair of questions you kept in mind.
3. Write down your thought and feelings and ideas on a notepad or journal.
4. Read through your responses tomorrow and assess the new point of view, energy and enthusiasm you experience.

Get Pampered by DealDash

While you are pondering these questions and your answers to them, why not take a little “me time” and pamper yourself? DealDash has some amazing items that would be great for helping you achieve your mental rest this Spring. DealDash has lots of items you will enjoy in the Fashion, Health, and Beauty category. You can find them at this link right here. Another thing that might help you relax is a nice indoor fountain or another beautiful home decor item. You can find them at this link right here.

Thanks for Reading

Invest these few minutes in thinking and you’ll reap the benefits of a fresh perspective and gain a new outlook. Your answers will help you be more productive and enjoy your days more. Thanks so much for reading this DealDash article on taking a mental holiday. Don’t forget to check back every day for new articles here.

Do you want to get pampering items? Go check DealDash for beauty and spa items. DealDash has all of the things that you need to pamper. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone! 

dealdash  This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.