Fitness Health

DealDash: Stay Healthy and Active in Colder Months

Staying healthy and active is just as important in the winter as it is during the rest of the year. How’s your health and wellness going so far?

Staying active and healthy during colder months is important for maintaining physical and mental well-being. However, it can be difficult to stay motivated when the temperatures drop and all you want to do is cozy up on the couch. DealDash has some tips to help you keep moving, even if it means going outside your comfort zone. — Read full post

Cooking Kids and Parenting

DealDash’s Healthier Kids This Summer

If you’re looking to improve your family’s health this summer, you’re in the right place! Get healthier kids and happier parents this summer.

Summer vacation is a time for kids to run free and enjoy themselves in the sun. But too often, this carefree season can be marred by weight gain and unhealthy habits that children pick up during their break from school. “Kids are more sedentary when they’re on vacation,” says Dr. Janice Svedova, an assistant professor of pediatrics at Columbia University Medical Center.”It’s normal because they’re not doing anything active after school.” If you want your child to  — Read full post

Fitness

DealDash Fitness Fun in Summer

Summer is the perfect time to get fit! It might sound a little daunting at first, but DealDash can help.

With summer halfway done, a lot of people are thinking about how to get in shape. Here’s your chance! Don’t waste it! DealDash has some tips on getting fit and staying healthy this season- so read up before you dive into that pool or enjoy those long days at the park with friends. Here are a few tips to help you start your fitness journey, from DealDash.

Games are Perfect for Fitness Fun

To get started, summer is a time  — Read full post

Fitness Kids and Parenting

DealDash Kids: Teaching Healthy Habits

Everyone wants their kids to grow up to healthy adults. Teaching them healthy habits when they are young is a great start.

No one wants their kids to grow up to be unhealthy. Teaching your kids healthy habits will help them become healthier adults. Remember, you are your kid’s greatest source of inspiration, even if they would never admit it! Here are some suggestions from DealDash when you are looking impart healthy habits into your children for the good of their future.

Make Drinking Water a Healthy Habit

Just for starters, a very healthy habit to help your children develop  — Read full post

Cooking

DealDash Eats Healthy in 2021

We all know that being a person who eats healthy is important for our well-being. However, if you are not used to it, it can be a little difficult to get started. DealDash is here with some suggestions.

First of all, no one is born knowing how to eat healthy and how to create healthy meals for themselves. When you begin your healthy eating journey, there will probably be a few bumps along the way. However, don’t despair. DealDash is here to help you get started on your way.

Learn to Be a Person Who Eats Healthy

To start with,  — Read full post