Tag Archives: relax

DealDash Crafts: Make Bath Bombs

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Making bath bombs is a fun activity, and using them is even better. Here are some simple instructions from DealDash to make bath bombs.

Bath bombs have become popular over the years. They are cool to look at and they come in different colors and scents. Many people use bath bombs to relax and take a bath when they get home from work or school. A lot of stores sell bath bombs, but it is also easy to make bath bombs from home. Making bath bombs from home is easier than you think. Here are some tips to make bath bombs, from DealDash.

Gather the Ingredients

In order to make the bath bombs that you see in the store, you need ingredients such as baking soda, citric acid, Epsom salt, cornstarch, oil, witch hazel, vanilla, and essential oils. After you gather your ingredients, you are ready to make your bath bomb.

How to Create a Bath Bomb

 Step 1. Combine your baking soda, citric acid, cornstarch, and salt into a big bowl and mix the ingredients well until they are blended.

 Step 2. In a smaller bowl combine the witch hazel, oil, and vanilla extract and then stir. You can also add essential oils.

 Step 3. Take your liquid ingredients and add it to your baking soda, citric acid, cornstarch, and salt. Mix the liquid ingredients well with your hands. 

Step 4.  After you do the first three steps, the mixture should hold well when you squeeze it. If the consistency is not there, you can add some witch hazel. 

Step 5.  Next, it is time to mold and shape your ingredients and put them in a muffin tin. Press the bath bomb ingredients in firmly and leave them in there for 24 hours. You will notice that they will expand and you can push it down into the mold to help it stay in place. After 24 hours, you can let them dry and remove them into a bag or container.

Get Other Relaxing Items on DealDash

In addition to bath bombs, there are lots of other items you can use to relax. Things like candles, fuzzy bathrobes, and plush towels can really help with relaxation. Happily, DealDash has all of these items, and more! If you’re looking to relax, be sure to make DealDash your first stop. Just click here!

Thanks for Reading

Making bath bombs is a fun process, and it will help you relax. These tips will help you make beautiful bath bombs. You can add scents and color for a more colorful bath bomb. When you use these tips, you will create bath bombs that will look and smell amazing.

I hope that you found this DealDash article on making bath bombs helpful. Remember that you don’t have to spend a lot of money on supplies if you are on a tight budget. Many of the things you need to create bath bombs are around your own home.

DealDash has auctions for relaxing items. Choose from robes candles, and more. Visit DealDash now to check out the auctions. Have fun and happy bidding everyone!

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This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.

DealDash Slows Down With Some Self-Care Ideas

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In this “go, go, go” world, it’s important to take some time out for self-care. Here are some ideas from DealDash on how to slow down and self-reflect, from DealDash.

If you have been feeling like you are too busy with work, family, and other obligations, it’s time to slow down a little bit and take some time for self-care. This can be a difficult task to accomplish if you are used to taking care of everything, but with these tips from DealDash, you can do it!

Relax Prior to Bed

This is the time where you ought to start winding down and getting rid of the worries of the day. At the end of the day, you ought to have the ability to “turn off” from your job setting, the kids, or other obligations and just be able to take a break. Provide yourself a while to loosen up before beginning to attempt sleep.

Your room ought to be utilized just for rest and relaxation, not movies, video games, and computer time. By following this rule, when you enter your bed, your body understands that it’s time to go to sleep. Do not bring things like your laptop computer or iPad to bed, as you do not want your mind to link your bed with work. Utilize this time to close your mind down: have a bath, practice meditation, use a face mask, or whatever it is that relaxes you. This way when it is time to close your eyes for the evening you’re already half-way to slumber.

Schedule Yourself Some Self-Care

It’s very important that you are able to take time for yourself each day. This can be for reflection and meditation, a workout, journaling, or any type of various other kinds of self-care each day. Self-care doesn’t look the same to everyone. Your version of self-care might be taking a run around the neighborhood, while mine might be a nap. but whatever makes you happy is what to strive for.

Save Time With DealDash

Many people think that they simply don’t have any spare time for self-care. Happily, though, there is a solution. You can save time by shopping on DealDash! Instead of getting in the car, driving to the mall, finding a parking spot, walking halfway across the mall to the store – you can stay home, bid, and get the things you need! Not only that, you won’t have to pay any extra for shipping, either, because they cover the shipping cost on all items, big and small.

DealDash even has items that you can utilize in your self-care routines! Check out the Fashion, Health, and Beauty category at this link here. You will find things to help you relax and make you feel great such as perfume, sonic facial cleansers, hair straighteners, massagers, and more.

Thanks for Reading

Thanks so much for reading this DealDash article on slowing down and taking care of yourself. Don’t forget to check back every day for new articles here. We love to hear from our readers, just leave a comment down below.

Get self-care items like massagers from DealDash. Also, get spa items on DealDash. Go check DealDash to see spa and health items. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone! 

DealDash

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.

DealDash – Your Lifestyle Affects Your Sleep Cycle

DealDash How does your lifestyle affect your sleep cycle? Let DealDash explain it to you in this article.

We live in a society where the pace of life is hectic from the time we wake up to the time we go to bed. More and more people are having some difficulty sleeping. Work, family, bills, and the atmosphere of the city where everyone is in a hurry- all these factors end up influencing our hormonal system in one way or another. This is usually in the form of stress, and as we know, a high level of stress means high levels of cortisol. There are a few things that you can do to help. Read on for more information from DealDash.

Take Some Time to Relax

It is important to be able to find some time during the day for ourselves to try to relax. This can mean strolling in a park, going to a library, listening to music, taking a relaxing bath, or doing another activity that we like. This is in order to try to reduce stress levels, and thus at the end of the day have more options to achieve a cycle of sleep-wake. The sleep-wake cycle allows us to rest and recover.

Sleep Disorders: Insomnia & Hypersomnia

Insomnia

Insomnia can be common in specific situations of high stress. Some examples include exams, health problems, major life changes, etc. However, it can become chronic and is no longer directly related to the problem that caused it. In order for us to be able to talk about insomnia at the level of illness or disorder, it must be “common,” which is considered three or more nights a week.

Indicators of insomnia may include involuntary waking before six and a half hours of rest, multiple instances of waking up at night without being able to get back to sleep in more than half an hour, or taking more than half an hour to fall asleep at bedtime. Again, having these things happen to you occasionally is not typically a problem. It’s only when this becomes common that it’s an issue.

Hypersomnia

Hypersomnia means excessive sleep during the day, and there are different syndromes and manifestations of different origins. For example, narcolepsy-cataplexy syndrome is characterized by uncontrollable sleep attacks, episodes of paralysis during sleep, hallucinations during sleep and/or cataplexy (loss of muscle tone).

Another syndrome, sleep apnea, affects mainly (but not only) hypertensive and obese people. In apnea, breathing stops during more or less long periods of sleep, which can lead to cardiac, neurological and social problems. There are medical treatments for apnea, such as the application of a continuous-entry oxygen mask, also known as a C-Pap. This is a serious disorder, and if you suspect you suffer from sleep apnea you should schedule a visit with your doctor.

Thanks for Reading

Thanks so much for reading this DealDash article on lifestyle and sleep cycle. Don’t forget to check back every day for new articles here. Also read our sister blog, DealDash Tips. If you have any requests for specific articles, please feel free to leave a comment below. Please let us know what you would love to read about, we are listening.

Do you need pampering items to de-stress yourself? Go check DealDash for spa items, jewelry, and more. DealDash has all of the things that you need. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone!

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This sponsored blog post was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this post. Read even more at DealDashBlog.comDealDashTips.com, or on her own blog, DawnBlogtopus.

Relax and Enjoy the Day With DealDash

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If you have a stressful life it’s important to slow down and enjoy the day ahead of you. Here are some tips and tricks from DealDash to help you.

Do you have a stressful job, a few wild children, or a cranky spouse? Those are all reasons why you should try to slow down and enjoy the day. Studies show that when you try to slow down and enjoy the day it brings down your stress levels. This will make you feel better both physically and mentally. Here are some ideas from DealDash to get you started.

Get a Pet

No, it doesn’t have to be a big pet like a cat or a dog. Even a parakeet in a cage or a goldfish in a bowl can help reduce your stress levels. If you have time for a larger pet such as a cat or a dog that’s even better. Having a pet to look after, spend time with, and love will help you slow down and enjoy your day while your walk, groom, or just simply watch them.

Eat Healthy

If you don’t have the time or attention to get a pet, the next best thing that you can do to relax, enjoy the day, and melt the stress away is to eat healthily. I know the temptation to stop by the drive-thru and get fast food when you’re stressed is high. However, if you can make it a point to stock healthy foods in your fridge such as yogurt, lean meats, salads, and hummus then it will be easy for you to stay on track for eating healthy. This is good for both your body and mind.

Sleep Well

Getting enough quality sleep is important to your health. It’s hard for you to relax and slow down in life when you are sleep-deprived. Doctors say that the optimal number of hours of sleep for an adult is between 7-9 hours. Some people need a little more or a little less, but this is the average. Once you are getting the optimal hours of sleep per night then you will be in a much better frame of mind to relax and enjoy your day.

Think Positively

There’s no need to have negative thoughts swimming around in your head. If you can’t conjure up some positive thoughts, then just try to keep things neutral. Thinking positively can lead to more positive actions in the future. Give it a try!

Thanks for Reading

Finally, thanks a lot for reading the newest DealDash article on relaxing and enjoying the day. Be sure to come back every day for new articles on this blog as well as on our sister blog, DealDash Tips. If you have any requests for specific articles, please write a comment down below.

Want to pamper yourself?  Check DealDash first. DealDash has many items for you. Visit DealDash now. DealDash wants to help you feel better. Good luck and happy bidding everyone!

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This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. Read even more at DealDashBlog.comDealDashTips.com, or on her own blog, DawnBlogtopus.

DealDash Helps You Relax Before Bed

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Relaxing before bed can be difficult. Here are some tips from DealDash to help you.

Stress from work or other problems at home can make it difficult to relax sufficiently before bed to get a good night’s rest at bedtime. Luckily for you, there are a few things that you can do to help you relax and be able to sleep like a baby. Read on for more tips and suggestions from DealDash.

Take a Nice Bath

If you need help relaxing, then taking a lukewarm bath 20 minutes before bed can be a lovely way to help you relax before you go to bed. Be sure that the bath water is lukewarm instead of hot to get the most relaxation out of your efforts. Taking a warm bath regularly before bed can help your body to recognize that it is almost bedtime and that it’s time to relax.

Avoid Using Devices an Hour Before Bed

Everyone likes to use their cell phone or iPad in bed, but that’s actually extremely bad for your relaxation. Devices such as laptops, smartphones, and iPads emit a light that wakes you up rather than puts you to sleep. Even though it might be tempting to use these devices in bed to hopefully put you to sleep, you would be much better off to read a book, magazine, or even listen to music instead.

Be Active During the Day

Relaxing for sleep actually starts much earlier in the day than you might think. If you can make it a point to be more active in the day then you’ll have an easier time falling asleep in the evening. Try to aim for at least 30 minutes of physical activity in the daytime. If you can do more than that, great! If you don’t have time for an actual workout during the day, then try to take a short walk around the block in the evening. This will help you relax and be able to fall asleep.

Thanks for Reading

Finally, thanks a lot for reading the newest DealDash article on relaxing before bed. Be sure to come back every day for new articles on this blog as well as on our sister blog, DealDash Tips. If you have any requests for specific articles, please write a comment down below.

If you are shopping for sheets or towels check DealDash first. DealDash has items for the bedroom and more! Visit DealDash now. DealDash wants to help you feel better. Good luck and happy bidding everyone!

DealDash

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. Read even more at DealDashBlog.comDealDashTips.com, or on her own blog, DawnBlogtopus.