Tag: stress

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DealDash Helps You Look After Your Mental Health

June 4, 2017 DealDash Reviews

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Most people need a little bit of a mental health check-up now and then due to stress or other problems. Here are some tips from DealDash to help you look after your mental health.

Being physically fit and strong is the topic of many blogs, however sometimes we forget to look after our mental health. This isn’t wise because it can let allow stress, depression, and other mental issues to pile up. You don’t want them to pile up, you want to have a clean slate. Rather than bottle up your negative emotions, let them out and your mental health  — Read full post

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DealDash Helps You Unwind

November 23, 2016 DealDash Reviews

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If you have a lot of stress in your life from work or other sources, you need to take some time to unwind.

How do you unwind? If you’re like most Americans you’re tired and stressed out daily. It’s very important for your health and well-being to figure out ways to help yourself unwind after a long, hard day. Here are a few tips from DealDash that will help you figure out your perfect strategy to unwind.

If you’re in dire need to unwind, if stress is literally making you sick – take a day off! If it’s not possible  — Read full post

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DealDash Takes a Day to Relax

November 15, 2016 DealDash Reviews

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Everyone needs a day to relax and recharge. Here are a few simple ideas to help you get the most out of your day off.

Unfortunately in this busy-busy-go-go-go world we sometimes ignore our body’s whispered pleadings for rest. Tired, unrested, stressed-out, and overworked people don’t perform well at home or on the job. People pleasers will sacrifice their own precious downtime thinking they are benefitting their co-workers and family members, but in truth they detract from productivity at the office, and harmony in the home. All people should try to make sure that they get rest and time to  — Read full post

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Reduce Stress With DealDash

December 10, 2015 DealDash Reviews

Stress is unpreventable and typically seems unmanageable, but we do have the power to regulate exactly how we let tension impact us. Finding out the different pointers from DealDash on how to decrease anxiety will assist you eliminate the stress you are confronted with daily.

Get a good night’s sleep every night

The significance of getting a good night’s rest is that your mind has time to charge and resolve every one of the day-to-day conflicts in your life. Those that do not obtain enough sleep during the night often be a lot more spontaneous, irritable, angry and hostile. You  — Read full post