Health Wellness

DealDash Drinks More Water: Increase Your Daily Intake

Every living creature needs water. Are you getting enough?

It’s no secret that water is essential for human life. Every cell in our body needs water to function properly, and we can’t go more than a few days without it before we start to feel the effects. That’s why it’s so important to make sure that we’re drinking enough each day. If you’re like most people, you probably don’t drink as much as you should. The recommended daily intake of water is eight glasses, but many people fall short of that. If you’re looking to increase your intake, DealDash has  — Read full post

Wellness

DealDash Suggests Getting Exercise and Fresh Air

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It’s important to get some fresh air even if you can’t go out to the park or the lake with friends. Read this article from DealDash for some tips.

We understand that the quarantine may be getting to be a bit much for everyone. Getting some fresh air is great for your body and your mind. So, we’d like to offer a few tips on how you can get outside without putting yourself in harm’s way. DealDash has your suggestions below.

Got a Deck or Porch? DealDash Can Help Spruce it Up

The safest way is to go outside without  — Read full post

Fitness Health

DealDash Helps Work on Your Fitness at Home

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Staying at home doesn’t mean that you have to give up on your fitness routine. You just have to adjust it. Here are some suggestions from DealDash to help.

Everyone nowadays is looking for ways in which they can improve their overall wellness and health without going to the gym or doing group activities. There are so many different things that can be done at home or outdoors by yourself to get into better shape and feel great. Here are some simple things that you can do to work on your fitness, from DealDash.

Sleep is Imperative

When we are  — Read full post

Lifestyle Wellness

Let DealDash Help Save Your Energy

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Our energy is important, and you should try not to waste it. Here are some ideas from DealDash to help save your energy for the important things.

Whatever we do calls for energy, from going to work to keeping things going at home. Lots of people site absence of time for their failure to reach their objectives when it’s really their normal day that is sapping their power before they have an opportunity to work on hobbies and projects that are important to them. Here are some ideas from DealDash to reduce the energy spent on things that are less  — Read full post

DealDash Helps Wellness

DealDash Helps You Take a Mental Vacation

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Has the winter weather been getting you down? Read these tips and tricks from DealDash for taking a mental break without leaving home!

This article will provide you with a few questions that you can utilize to develop a spring break mental vacation. These ideas from DealDash will help rest your mind and refresh your perspective.

Think Back to Childhood

Recall Spring Break as a child? Perhaps you took a trip somewhere exciting, or maybe you just stayed at home and played. It really did not make a difference. Following a wintertime that seemed to never cease, you awaited that  — Read full post