Wellness

DealDash Reminder – October is ADHD Awareness Month

Approximately 3.5% of people in the United States are diagnosed with ADHD. Let’s learn a little bit about it and a few ways to help!

Every October, we take some time to learn about ADHD during ADHD Awareness Month. It’s a chance to understand what it’s all about, clear up some of the confusion around it, and show support to those living with it. Whether you have ADHD or know someone who does, this month is all about learning, sharing stories, and making sure everyone feels understood and supported. Read on for some more information from DealDash. — Read full post

Health Wellness

DealDash Stays Hydrated: Water Intake During Summer

Whew, it’s hot out there! Let’s stay hydrated this summer with lots of extra water. Don’t worry, it’s easy!

As the summer sun blazes on and the temperatures keep rising, it’s crucial to stay hydrated. Water is our best friend during these hot months, and making sure we drink enough is essential for enjoying the activities summer has to offer. So, let’s dive into why water is so important and some easy, practical ways to keep your family hydrated. Read on for some helpful tips and tricks from DealDash, your hydration expert. — Read full post

Wellness

DealDash Cares: Natural Ways to Boost Wellness in Winter

It’s difficult not to get one of the many illnesses floating around this winter. However, boosting your wellness can help you stay much healthier overall.

As the short, chilly days of February unfold, it’s the perfect time to focus on our mental and physical well-being, steering towards more natural approaches. February, often seen as a bridge between the harsh winter and the hopeful spring, can be a great time to reset, reflect, and rejuvenate our body and mind through simple, yet effective natural means. Let DealDash take you on a journey down the path of ways to boost wellness this  — Read full post

Fitness Wellness

Fitting Fitness into Your Busy Day with DealDash

It’s natural to gain a few pounds in the winter. However, if you can fit in just a little exercise each day your body will thank you.

Today, let’s chat about something I think we all struggle with from time to time – squeezing fitness into our hectic schedules. With work, kids, and a myriad of other responsibilities, it can feel like there’s not enough time in the day for a workout. There’s no need to far, however. I’ve got some nifty tricks to help us busy parents make time for fitness without needing to find a 25th hour in  — Read full post

Health Wellness

DealDash Simple Habits for a Healthier Lifestyle

Spring is almost here, the time for new beginnings and fresh ideas. A healthier lifestyle is the way to go!

Maintaining a healthy lifestyle can seem like a daunting task, but it doesn’t have to be. By incorporating a few simple habits into your daily routine, you can start feeling healthier and happier in no time. Here are a few top-notch healthy habits to consider, from DealDash. — Read full post