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Turn a Room into a Home Gym with DealDash

DealDash

These days, everyone is trying to stay at home more often. DealDash is here to give you some suggestions on turning a room into a home gym.

Having a home gym in these times can be very beneficial. Many gyms have closed their doors or have limited hours and capacity. Avoid all of that by turning a room in your home into a gym. Here are some ideas from DealDash to get you started. 

Choose a Spot

Firstly, you have to find the best spot in your home to get started. Some people like to choose a basement due to  — Read full post

Fitness

DealDash Loves Healthy Snacks

DealDash

Do you love healthy snacks? DealDash does! Snacking can be part of a healthy diet. Here are some suggestions for healthy snacks.

There’s nothing wrong with snacking, especially if you choose foods that are healthy. No one likes being hungry between meals, even those of us who are trying to get into shape. Read these suggestions from DealDash to get some ideas for healthy snacks.

Try a Healthy Snack Plate

Firstly, I feel like if you are actually¬†hungry,¬†something like a carrot or apple doesn’t really make you feel less hungry. However, if you put a selection of very  — Read full post

Fitness Health

DealDash Kid’s Fitness Tips

 

DealDash

Everyone has been encouraged to stay home for a while now, so your kids have probably been sitting around inside a lot lately. Here are some tips to get them up and moving, from DealDash.

There are many physical and mental health benefits of working out and staying active. Did you know that this also includes children, too? Physical activity can help you with your mood, and can also help you stay alert and active. Physical fitness and exercise habits will help your children stay fit and active their whole lives. Read on for some tips to help, from  — Read full post

Fitness Health

DealDash Fitness and Energy Tips

DealDash

Feeling sluggish from being inside so much? Read these tips from DealDash to reenergize!

If you have been stuck inside these past couple of months you may find that you have less energy than before. It might seem strange, but just sitting around the house can drain your energy just as much as being out and about. But don’t worry, DealDash has some ways that you can gain more energy so you can feel more like yourself. Read on for some suggestions.

Get Enough Quality Sleep – DealDash Can Help

Firstly, if you want to have enough energy to get  — Read full post

Fitness Health

DealDash Fitness: Create a Home Gym

DealDash

There has never been a better time to have a home gym in these days of social distancing. DealDash can help.

Many states are loosening up quarantine guidelines, but staying at home is still the safest option. This is why having a home gym can be beneficial, and there are so many other reasons as well. If you are considering getting a home gym, you need to read this article from DealDash.

Safety is Number One

Most gyms are currently still closed but will be opening up in the near future. However, you should reconsider if you want to return  — Read full post