DealDash Spreads Happiness
It’s impossible to instruct someone on how to be happy – but here are some suggestions to get you started.
What does happiness mean to you? To some people happiness is a house filled with family and friends, and to other people happiness is backpacking around the world alone. Here are some suggestions that are fairly universal for optimum happiness.
Get a pet. It’s scientifically proven that pet owners have lower stress levels and are happier overall. If you don’t have time for a cat or a dog, try a fish or a bird. They are lower maintenance and still provide the same happiness-factor that their furry counterparts offer.
Set goals. Setting (reasonable) goals for yourself is a sure-fire road to happy times. Setting a goal and achieving or even surpassing your goal is excellent for your self-esteem and happiness. Make sure that you pick a goal that is within your reach – if you’re a couch potato I wouldn’t suggest that your goal be “Run a marathon.” but rather “Take a walk around the block every night this week.”
Get more sleep. If you average less than 7-8 hours per night of sleep then you might be making yourself irritable and unhappy without even realizing it. Turn off your TV, computer, and phone an hour early every night for a week, and hit the sack. You’ll be feeling happier in no time.
Be social. Spending more time with friends and family is definitely a great way to cheer yourself up if you’re feeling blue. Several studies have found that spending time with friends and family makes a big difference to how happy we are feeling. Bonus points for this if you spend your time together doing something fun!
Go outside. Spending time outdoors in the sunlight and fresh air can do wonders for your happiness. The sun gives you the feel-good powers of Vitamin D, and seeing the sights and hearing the sounds of nature are a great way to chase out the blues. If you combine going outdoors with a brisk walk – well, that’s happiness right there!
Lastly, there’s very few things that make me happier than winning an auction on DealDash! Winning a DealDash auction gives you a burst of happiness that is rarely matched! Just go to this link here and check out the awesome auctions on DealDash. DealDash always has something for everyone. Good luck and happy bidding everyone!
