Tag Archives: exercise

Sticking to Your Fitness Resolution With DealDash

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Chances are, you or someone in your household made a fitness resolution this year.  Here are some helpful hints from DealDash to help you on your fitness journey.

It is the New Year and everyone is trying to make New Year’s resolutions. One of the best New Year’s resolutions to make is to work on your fitness. If you have always wanted to get in shape, now is the perfect time to work on your physical health. It is hard to stick to a fitness routine. Here are some tips to help you stick to your fitness New Year’s resolution, from DealDash.

Create a Plan

Before you begin your exercise program you should create a plan for your exercise schedule. Identify how many times a week that you are going to exercise, and write it on a calendar. Then you should figure out what type of exercises that you are going to do. There are various exercises that you can choose from such as walking and running. Creating a plan will help you out in the long run.

Take Your Time

Make sure that you take it easy when it comes to fitness. One of the reasons people don’t stick to their fitness plan is because they don’t start slow. Try walking just 15 minutes a day or go for a short jog. Starting slowly with your fitness goals will help you stick to it.

Be Realistic

When you don’t set realistic goals, it is hard to stick to your New Year’s resolutions. Setting goals is great, but you have to make sure that they are obtainable. Think about people that build houses – they start slowly to get the job done. Being realistic about your goals will help you achieve your fitness New Year’s Resolution.

Save on Fitness Supplies With DealDash

When you have mastered walking for 15-30 minutes per day, you can add in more exercise. Some of the best gentle exercises is using a stationary bike. DealDash has them! Just click this link and check out the stationary bikes. Walking outside isn’t always pleasant, especially in winter. Using a treadmill is an awesome way to work on your fitness when the weather is nasty. DealDash has those, too! Just click here to check them out! Browse the Hobbies, Toys, Outdoors, and Games category to see even more.

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The New Year’s is a great time to change your life for the better. These tips will help you stick to your fitness goals and achieve them in 2019. If you are busy it can seem as if there is no time for exercise and fitness. However, with these ideas, you will be even more fit in 2019.

Thanks so much for reading this DealDash article on keeping your fitness goals. Don’t forget to check back here often for new articles here.

DealDash has fitness items. Stay fit with these tips. Get fitness items on DealDash. Go check DealDash to see sports and exercise items. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone! 

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This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.

DealDash Helps You Eat Healthier

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Everyone wants to have a healthy lifestyle, and that begins with healthy eating. Here are some ideas from DealDash to make healthy eating easier for you and your family.

Eating healthy all the time is not always sustainable, there are always going to be days that you don’t have time to make a healthy dinner. However, if you can aim to eat as healthy as possible for six days out of the week you will be doing better than most people! Read on for some tips, tricks, and ideas for healthy eating, from DealDash.

1. Organize Food Shopping Trips

It all starts with a good purchase, because what we have at home is what we finally end up eating. For this reason, it is essential to make an organized shopping trip to the grocery store. We need to plan what our meals and limit ourselves to a list. Also, it’s important to not go shopping hungry but better after having eaten a meal. In addition, it’s important to buy more fresh food . Not only are they more delicious, but they are also rich in vitamins and minerals.

2. Cooking more at home

In addition to shopping, cooking is key if we want to eat healthier. Our goal is to achieve a real change of habits, so eating healthy will come more naturally to us. It’s important to learn how to make simple preparations such as fresh salads, or sautéed vegetables with a side of lean protein. Soon we will realize how much we can change our diet for the better by simply cooking at home.

3. Control portions

In a restaurant or fast food place, portions have been increasing dramatically over time. They are now considered to be quite unhealthy, even if you think that you are making a healthy choice of a salad or soup. This is due to the large portions that they serve. Most people tend to eat everything we are served since many of us grew up being encouraged to finish our meal and be a member of the “Clean Plate Club”.  

However, you can easily remedy this by asking the waiter or waitress to box up half of your food “to go” before they even bring out your meal. Also, not eating out of the container when you get take-out, avoiding distractions, and other tricks can be very useful when it comes to controlling the portions.

4. Choose water as your drink

Liquids do not produce the same satiety as solids. So if we choose drinks with calories such as sweet tea, soft drinks, or juices, we can be adding extra calories without realizing it. Also, being well hydrated can promote health as well. If we replace caloric drinks with water it will have a noticeable change in your diet. Therefore, a good habit to incorporate into your diet is to drink water on a regular basis. Leave the juices and sodas only for special moments and occasions.

5. Let DealDash help with a healthy lifestyle

DealDash has many items up for auction that can help you if you are trying to eat healthy and life a healthier lifestyle. You can find things such as exercise equipment and yoga mats in the Hobbies, Toys, Outdoors, and Games category, which you can find at this link right here. Additionally, if you need any kitchen equipment or gadgets to cook your healthy meals you can find them in the Kitchen and Dining category. Just click this link here to check them out!

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These are just a few things to keep in mind when you are looking to try to maintain a healthy eating habit. With a little planning and preventive measures, you should be able to have a healthy diet with no extra trouble.

Thanks so much for reading this DealDash article on eating a healthy diet. Don’t forget to check in here on DealDash Reviewed often for new articles. We love to hear from our readers, so leave us a comment on your favorite healthy food.

Do you need gear for the winter? Go check DealDash for coats, gloves, and more. DealDash has the items that you need for winter. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone!

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This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.

DealDash Boat Tips for Fans of Fishing

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Are you a big fan of fishing? Here are some tips from DealDash on fishing boats to help you plan for your next fishing trip.

Lots of anglers like to stand at the edge of the river to catch fish. However, the majority of individuals make use of their boats. Prior to any fishing expedition, you need to guarantee that you have a great working fishing boat. A good boat will not leave you stranded. There are many different types of boats and you just need to decide which boat and gear is right for you. Read on for some helpful ideas from DealDash.

Sports Boats

Sports boats are popular and use numerous comforts while on the water. The Sports boats category can be used not just for fishing, but also playing and other fun activities in the water. There are lots of fun things you can use a sports boat for when you aren’t fishing. The whole family could have fun with a sports boat.

Skiff

Skiffs are also considered a fishing boat. These work best for smaller-sized water areas and can be easily steered around the water. They are excellent for just about any type of fishing due to the capability to move around the boat. The skiff watercraft is one of the fishing boats that can be used to catch a broader variety of fish, since you can use it in not only the bay or by the shore, but also in lakes or on streams.

Offshore Boat

If deep-sea fishing is the journey that you are “fishing for”, then you will require an offshore boat. The overseas boats are larger in size and generally range from 35-45 feet and can accommodate approximately 6 anglers or guests. The deep-sea fishing boat must be able to hold up against the ocean water and the pull of the bigger fish.

Of course, the offshore boat can likewise be used for fishing explorations in further away places then smaller boats. There are numerous things that you can do with an offshore boat other than fishing. You can take your guests out to see whales and other sea life, have a party, or even sleep overnight out on the water.

Get Fishing Supplies from DealDash

If you already have a boat then you will need fishing supplies. DealDash has them! If you go to the Hobbies, Toys, Outdoors, and Games category you will find many fishing items. Just click here to check it out. You can find things like fish finders, tackle boxes, and even gift cards to Bass Pro Shops. Click here to see the fishing items up for bid.

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Whatever your fishing requirements are, there are a variety of fishing boats that can accommodate you. Picking a fishing boat can sometimes be puzzling so make certain and check out the different types to identify the very best suitable for you and your family. Remember these suggestions from DealDash when you are researching your next fishing boat.

Thanks so much for reading this DealDash article on fishing. Don’t forget to check in here on DealDash Reviewed often for new articles.

Do you need gear for fishing? Go check DealDash for rods and tackle. DealDash has the items that you need for Fishing. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone! 

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This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.

DealDash Fitness: Sticking to Your Goals

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It’s hard to keep up with your fitness goals when you are busy. Here are some tips from DealDash to keep up with your fitness goals when you’re short on time.

When you want to stay fit and healthy it can be difficult to reach your goals when you lead a busy life. You should not worry, however, as there are several things that you can do that will allow you to be able to reach your fitness goals. Additionally, there are tips for keeping the fitness goals that you have set for yourself.

Small Changes Over Time = Goals

You should start by making small changes in your diet. For example, if you typically have a sugary treat after dinner then replace it with something healthy. Some ideas are fruit or even a small smoothie. You can also add one colorful food to each meal that you have like carrots or broccoli. You can also take a small amount of time to meal prep to make sure that you are including healthy food in your diet. Small steps will be simpler to stick with when it comes to meeting your fitness goals.

Make Time for a Little Exercise

The next thing that you need to do is carve out some time in your schedule for exercise. For example, use your lunchtime at work to get in some movement so you are not sitting all day. A quick walk after lunch with co-workers or even alone will be helpful. You can also get up a little earlier to go for a walk or run before breakfast. It is all about getting in more movement during the day and it doesn’t have to be all at once. So make sure to make time some time for exercise all throughout the day, even if it’s just 10 minutes at a time.

Stay Positive

Finally, you need to keep a positive mindset. Don’t set goals for yourself that are not realistic. Keep your goals reachable and you will find that even if you are busy that you will be able to reach whatever fitness goals that you have set for yourself.

Get Exercise Equipment from DealDash

A great way to get excited about your fitness goals and want to reach them is having new exercise equipment. When you get a new piece of equipment it’s only natural to want to use it and enjoy your new purchase. DealDash has many exercise item that you will like such as stationary bikes and outdoor bikes as well. Check out the Hobbies, Toys, Outdoors, and Games category on DealDash to see the different options.

Thanks for Reading

If you are busy it can seem as if there is no time to get healthy. How even if you have the right mindset and start out making small attainable goals you will see that it is very possible to keep your fitness goals even if you have a busy life.

Thanks so much for reading this DealDash article on staying fit in a busy world. Don’t forget to check back here often for new articles here. Also read our sister blog, DealDash Tips. We love to hear from readers of the blog, just leave a comment down below.

DealDash has tips to get fit for busy people. Stay fit with these ideas from DealDash. Get exercise items on DealDash. Go check DealDash to see sports and exercise items. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone! 

DealDash

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.

DealDash Falls into Autumn With Outdoor Activities

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Welcome to Autumn! There are lots of great things coming this season, and it’s still nice enough outside to do activities. Here are some ideas to keep you busy, from DealDash.

Fall is my absolute favorite time of year. There are so many great things to look forward to such as trick or treating and Thanksgiving, not to mention Black Friday shopping! However, since the weather is still nice out, and it’s still light into the early evenings, why not go outside? Here are some things to consider doing this Autumn.

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Bike Riding as a Family

It doesn’t matter if you are a family of just you and your dog, or a big family with 6 kids, bike riding with the family is fun! You can ride in your own neighborhood, on a bike path, or if you have small kids you can just ride around in a park. If you’re looking for bikes for the whole family, from small kids to mom and dad, just check DealDash. They have all of the bikes that you are looking for. Just click here to check them out.

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Yoga is Fun and Healthy

Fall is an excellent time to take up yoga. It is a wonderful hobby to have because it’s both fun to do and also quite healthy for your body and mind. You can do yoga either indoors or outside, and all you need is some comfortable clothing, a mat, and a water bottle. When you first get started you might want to either go to a class or watch videos online. However, when you have learned a few poses then you can do yoga anywhere. DealDash has all of the basic things that you need to get started. Just click this link to check them out.

Enjoy Nature

Now is about the time that the leaves begin to change color and fall – at least around here in New England! Autumn is an excellent time to enjoy nature. Even if your leaves haven’t started to change yet it’s still a great time to take a nature walk. You can take a leisurely walk in the park, or take a more strenuous hike in the woods. Fall is an excellent time to be outdoors, it’s your last chance to be outside with just a hoodie on before you have to drag out your winter jacket. Enjoy the cool, crisp weather while it lasts!

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So keep these tips in mind when you are looking to enjoy a few activities in the Autumn. There are many wonderful things to do indoors and out during this glorious season.

Thanks so much for reading this DealDash article on Autumn activities. Don’t forget to check in here on DealDash Reviewed often for new articles. Also read our sister blog, DealDash Tips. We love to hear from our readers, so leave us a comment.

Do you need gear for yoga or biking? Go check DealDash for bikes and yoga mats. DealDash has the items that you need for Fall. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone! 

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This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.